Carsten Mekow 30:11 row

5,833m

Meters

30:11.0

Time

2:35.2

Pace

310

Calories

118

Heart Rate

Average Watts94
Calories Per Hour621
Stroke Rate19
Stroke Count591
Drag Factor108

January 13, 2022 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.0 5,833m 2:35.2 94 621 19 118
5:00.0 997m 2:30.4 103 653 20 117
10:00.0 969m 2:34.7 94 624 19 117
15:00.0 970m 2:34.6 95 625 20 119
20:00.0 962m 2:35.9 92 617 20 118
25:00.0 951m 2:37.7 89 606 20 116
30:00.0 954m 2:37.2 90 609 20 119
30:11.0 32m 2:51.8 69 537 11 120

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Workout Graph

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