Carsten Mekow 1:00:09 row
11,529m
Meters
1:00:09.1
Time
2:36.5
Pace
610
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 1107 |
| Drag Factor | 107 |
January 15, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 11,529m | 2:36.5 | 91 | 614 | 17 | 117 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 116 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 116 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 116 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 119 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 114 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 116 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 117 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 117 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 118 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 119 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 117 |
| 1:00:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 114 |
| 1:00:09.0 | 22m | 3:24.5 | 41 | 440 | 7 | 117 |
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