Carsten Mekow 1:00:08 row
11,523m
Meters
1:00:08.0
Time
2:36.5
Pace
611
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 107 |
January 21, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,523m | 2:36.5 | 91 | 613 | 19 | 116 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 108 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 115 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 116 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 116 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 114 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 116 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 119 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 114 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 117 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 116 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 118 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 118 |
| 1:00:08.0 | 22m | 3:01.8 | 58 | 500 | 8 | 117 |
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Workout Graph
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