Carsten Mekow 30:13 row
5,938m
Meters
30:13.9
Time
2:32.7
Pace
319
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 108 |
January 23, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.9 | 5,938m | 2:32.7 | 98 | 638 | 19 | 117 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 116 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 116 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 115 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 113 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 119 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 119 |
| 30:13.0 | 42m | 2:34.7 | 94 | 624 | 13 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.