Carsten Mekow 30:11 row
6,206m
Meters
30:11.2
Time
2:25.9
Pace
342
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 105 |
February 02, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,206m | 2:25.9 | 113 | 687 | 19 | 127 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 125 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 130 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 129 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 127 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 125 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 128 |
| 30:11.0 | 34m | 2:41.7 | 83 | 584 | 11 | 126 |
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Workout Graph
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