Carsten Mekow 1:00:12 row
11,569m
Meters
1:00:12.8
Time
2:36.1
Pace
612
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 106 |
February 08, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 11,569m | 2:36.1 | 92 | 616 | 19 | 115 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 112 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 116 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 117 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 114 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 115 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 116 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 116 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 115 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 115 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 114 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 114 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 116 |
| 1:00:12.0 | 37m | 2:42.1 | 82 | 582 | 14 | 117 |
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Workout Graph
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