Carsten Mekow 30:12 row
5,794m
Meters
30:12.9
Time
2:36.4
Pace
306
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 105 |
February 10, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.9 | 5,794m | 2:36.4 | 91 | 614 | 18 | 115 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 112 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 114 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 113 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 117 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 116 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 116 |
| 30:12.0 | 38m | 2:37.8 | 89 | 606 | 14 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.