Carsten Mekow 1:00:13 row
11,555m
Meters
1:00:13.3
Time
2:36.3
Pace
612
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 104 |
February 20, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 11,555m | 2:36.3 | 92 | 615 | 18 | 117 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 114 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 117 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 115 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 116 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 117 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 116 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 117 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 116 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 113 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 131 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 117 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 116 |
| 1:00:13.0 | 39m | 2:46.6 | 76 | 560 | 14 | 116 |
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