Carsten Mekow 40:31 row
7,795m
Meters
40:31.5
Time
2:35.9
Pace
413
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 107 |
February 23, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.5 | 7,795m | 2:35.9 | 92 | 617 | 19 | 119 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 116 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 119 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 113 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 119 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 118 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 119 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 118 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 122 |
| 40:31.0 | 91m | 2:50.3 | 71 | 543 | 17 | 123 |
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Workout Graph
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