Carsten Mekow 30:32 row
5,820m
Meters
30:32.9
Time
2:37.4
Pace
307
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 104 |
February 24, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.9 | 5,820m | 2:37.4 | 90 | 608 | 19 | 115 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 114 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 116 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 110 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 117 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 116 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 116 |
| 30:32.0 | 97m | 2:44.9 | 78 | 568 | 17 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.