Carsten Mekow 30:27 row
5,878m
Meters
30:27.6
Time
2:35.4
Pace
313
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 106 |
February 25, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.6 | 5,878m | 2:35.4 | 93 | 620 | 19 | 116 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 114 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 117 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 116 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 117 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 116 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 115 |
| 30:27.0 | 82m | 2:44.6 | 78 | 569 | 16 | 114 |
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Workout Graph
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