Carsten Mekow 1:00:13 row
11,417m
Meters
1:00:13.6
Time
2:38.2
Pace
600
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 1132 |
| Drag Factor | 109 |
February 27, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 11,417m | 2:38.2 | 88 | 603 | 18 | 116 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 112 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 119 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 117 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 117 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 120 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 113 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 116 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 117 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 116 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 18 | 119 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 114 |
| 1:00:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 116 |
| 1:00:13.0 | 39m | 2:46.6 | 76 | 560 | 13 | 117 |
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Workout Graph
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