Carsten Mekow 1:00:11 row
11,191m
Meters
1:00:11.5
Time
2:41.3
Pace
583
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 1084 |
| Drag Factor | 108 |
March 06, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 11,191m | 2:41.3 | 83 | 586 | 17 | 115 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 113 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 116 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 18 | 114 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 114 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 117 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 117 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 116 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 114 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 116 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 114 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 114 |
| 1:00:00.0 | 921m | 2:42.8 | 81 | 578 | 18 | 113 |
| 1:00:11.0 | 32m | 2:51.8 | 69 | 537 | 10 | 115 |
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Workout Graph
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