Carsten Mekow 38:56 row
7,097m
Meters
38:56.8
Time
2:44.6
Pace
365
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 107 |
March 11, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.8 | 7,097m | 2:44.6 | 78 | 569 | 19 | 114 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 108 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 115 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 115 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 115 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 118 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 114 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 116 |
| 38:56.0 | 702m | 2:48.0 | 74 | 553 | 18 | 112 |
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Workout Graph
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