Carsten Mekow 45:22 row
8,747m
Meters
45:22.5
Time
2:35.6
Pace
465
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 107 |
March 13, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.5 | 8,747m | 2:35.6 | 93 | 619 | 18 | 115 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 114 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 114 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 117 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 115 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 117 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 116 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 112 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 112 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 116 |
| 45:22.0 | 66m | 2:46.6 | 76 | 560 | 14 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.