Carsten Mekow 30:39 row
5,870m
Meters
30:39.6
Time
2:36.6
Pace
311
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 103 |
April 08, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.6 | 5,870m | 2:36.6 | 91 | 613 | 19 | 115 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 114 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 114 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 115 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 116 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 117 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 115 |
| 30:39.0 | 119m | 2:43.8 | 80 | 573 | 19 | 114 |
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Workout Graph
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