Carsten Mekow 1:00:11 row
11,437m
Meters
1:00:11.1
Time
2:37.8
Pace
603
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 108 |
April 15, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 11,437m | 2:37.8 | 89 | 606 | 19 | 113 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 108 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 113 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 113 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 111 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 112 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 113 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 114 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 114 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 113 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 113 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 115 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 113 |
| 1:00:11.0 | 32m | 2:51.8 | 69 | 537 | 11 | 114 |
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