Carsten Mekow 1:00:13 row
11,754m
Meters
1:00:13.1
Time
2:33.6
Pace
627
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 106 |
April 22, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.1 | 11,754m | 2:33.6 | 96 | 631 | 19 | 115 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 114 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 113 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 116 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 112 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 115 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 118 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 115 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 117 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 115 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 116 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 115 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 112 |
| 1:00:13.0 | 39m | 2:46.6 | 76 | 560 | 14 | 112 |
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Workout Graph
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