Carsten Mekow 1:00:09 row
11,415
Meters
1:00:09.5
Time
2:38.1
Pace
601
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 1142 |
| Drag Factor | 105 |
April 30, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 11,415 | 2:38.1 | 89 | 604 | 18 | 117 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 116 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 19 | 120 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 19 | 117 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 19 | 118 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 116 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 19 | 118 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 19 | 117 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 19 | 118 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 19 | 119 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 19 | 117 |
| 55:00.0 | 932 | 2:40.9 | 84 | 588 | 19 | 119 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 588 | 19 | 116 |
| 1:00:09.0 | 23 | 3:15.6 | 47 | 460 | 7 | 116 |
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