Carsten Mekow 30:13 row
6,088m
Meters
30:13.7
Time
2:28.9
Pace
331
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 106 |
May 06, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.7 | 6,088m | 2:28.9 | 106 | 664 | 19 | 115 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 112 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 115 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 114 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 115 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 116 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 115 |
| 30:13.0 | 43m | 2:31.1 | 101 | 648 | 13 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.