Carsten Mekow 30:10 row
6,058m
Meters
30:10.4
Time
2:29.4
Pace
329
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 103 |
May 27, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.4 | 6,058m | 2:29.4 | 105 | 661 | 19 | 118 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 115 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 117 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 121 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 121 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 119 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 118 |
| 30:10.4 | 32m | 2:42.5 | 82 | 580 | 12 | 120 |
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Workout Graph
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