Carsten Mekow 1:00:12 row
11,654m
Meters
1:00:12.1
Time
2:34.9
Pace
620
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 103 |
June 12, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.1 | 11,654m | 2:34.9 | 94 | 623 | 19 | 113 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 109 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 115 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 109 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 109 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 113 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 118 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 118 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 111 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 115 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 113 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 112 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 114 |
| 1:00:12.1 | 35m | 2:52.8 | 68 | 533 | 10 | 115 |
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Workout Graph
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