Carsten Mekow 1:00:12 row
12,039m
Meters
1:00:12.8
Time
2:30.0
Pace
654
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 102 |
June 20, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 12,039m | 2:30.0 | 104 | 656 | 19 | 118 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 112 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 114 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 116 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 117 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 115 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 117 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 121 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 117 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 114 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 123 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 118 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 126 |
| 1:00:12.8 | 39m | 2:44.1 | 79 | 572 | 14 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.