Carsten Mekow 30:13 row

6,268m

Meters

30:13.7

Time

2:24.6

Pace

349

Calories

114

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate19
Stroke Count606

August 23, 2022 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:13.7 6,268m 2:24.6 116 697 19 114
5:00.0 1,014m 2:27.9 108 672 20 113
10:00.0 1,049m 2:22.9 120 711 20 115
15:00.0 1,050m 2:22.8 120 713 20 117
20:00.0 1,045m 2:23.5 118 707 20 114
25:00.0 1,039m 2:24.3 116 700 20 113
30:00.0 1,028m 2:25.9 113 687 20 115
30:13.7 43m 2:39.3 87 597 13 113

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Workout Graph

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