Carsten Mekow 30:10 row
6,122m
Meters
30:10.9
Time
2:27.9
Pace
335
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 104 |
December 05, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.9 | 6,122m | 2:27.9 | 108 | 672 | 18 | 117 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 116 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 118 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 118 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 118 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 116 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 121 |
| 30:10.9 | 33m | 2:45.1 | 78 | 567 | 11 | 118 |
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Workout Graph
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