Carsten Mekow 45:24 row

9,583m

Meters

45:24.0

Time

2:22.1

Pace

540

Calories

119

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate19
Drag Factor104

September 21, 2022 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:24.0 9,583m 2:22.1 122 719 19 119
5:00.0 1,063m 2:21.1 125 728 20 115
10:00.0 1,071m 2:20.0 127 738 20 118
15:00.0 1,061m 2:21.3 124 726 20 123
20:00.0 1,044m 2:23.6 118 706 20 118
25:00.0 1,048m 2:23.1 119 710 20 117
30:00.0 1,052m 2:22.5 121 715 20 118
35:00.0 1,054m 2:22.3 121 717 20 121
40:00.0 1,056m 2:22.0 122 720 20 123
45:00.0 1,057m 2:21.9 122 721 20 119
45:24.0 77m 2:35.8 92 618 16 118