Sign Up

Carsten Mekow 45:12 row

9,408

Meters

45:12.6

Time

2:24.1

Pace

525

Calories

117

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate19
Drag Factor104

October 09, 2022 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:12.6 9,408 2:24.1 117 702 525 19 117
5:00.0 1,025 2:26.3 112 684 57 20 112
10:00.0 1,041 2:24.0 117 702 58 20 115
15:00.0 1,042 2:23.9 117 703 58 20 114
20:00.0 1,042 2:23.9 117 703 58 20 114
25:00.0 1,040 2:24.2 117 701 58 20 119
30:00.0 1,041 2:24.0 117 702 58 20 116
35:00.0 1,046 2:23.4 119 708 59 20 115
40:00.0 1,046 2:23.4 119 708 59 20 123
45:00.0 1,044 2:23.6 118 706 58 20 122
45:12.6 40 2:37.5 90 608 2 14 124