Carsten Mekow 15:06 row
2,476m
Meters
15:06.9
Time
3:03.1
Pace
123
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
October 31, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,476m | 3:03.1 | 57 | 496 | 16 | 95 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 17 | 90 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 16 | 93 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 16 | 98 |
| 15:06.9 | 17m | 3:22.9 | 42 | 444 | 9 | 100 |