Carsten Mekow 1:00:14 row
12,083m
Meters
1:00:14.1
Time
2:29.5
Pace
656
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 103 |
December 23, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.1 | 12,083m | 2:29.5 | 105 | 660 | 18 | 116 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 115 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 115 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 116 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 113 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 114 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 116 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 119 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 116 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 117 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 120 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 121 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 117 |
| 1:00:14.0 | 44m | 2:39.0 | 87 | 599 | 13 | 120 |
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