Carsten Mekow 1:00:13 row
12,091m
Meters
1:00:13.8
Time
2:29.4
Pace
657
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1202 |
| Drag Factor | 102 |
January 07, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 12,091m | 2:29.4 | 105 | 660 | 19 | 118 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 117 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 121 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 119 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 123 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 117 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 120 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 117 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 117 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 117 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 119 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 119 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 119 |
| 1:00:13.8 | 43m | 2:40.4 | 85 | 591 | 13 | 119 |
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Workout Graph
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