Carsten Mekow 1:00:14 row
12,180m
Meters
1:00:14.5
Time
2:28.3
Pace
667
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1149 |
| Drag Factor | 100 |
January 15, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 12,180m | 2:28.3 | 107 | 668 | 18 | 120 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 119 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 120 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 122 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 123 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 123 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 120 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 121 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 117 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 120 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 120 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 125 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 122 |
| 1:00:14.5 | 45m | 2:41.1 | 84 | 588 | 12 | 117 |
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