Carsten Mekow 1:00:12 row
12,513m
Meters
1:00:12.7
Time
2:24.3
Pace
696
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 1156 |
| Drag Factor | 105 |
January 21, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.7 | 12,513m | 2:24.3 | 116 | 700 | 18 | 122 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 119 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 123 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 120 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 125 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 122 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 123 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 122 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 120 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 123 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 124 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 124 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 123 |
| 1:00:12.6 | 40m | 2:37.5 | 90 | 608 | 14 | 124 |
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Workout Graph
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