Carsten Mekow 1:00:10 row
12,532m
Meters
1:00:10.2
Time
2:24.0
Pace
698
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1206 |
| Drag Factor | 106 |
February 04, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 12,532m | 2:24.0 | 117 | 703 | 19 | 118 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 114 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 117 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 117 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 118 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 119 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 117 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 119 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 119 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 120 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 121 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 119 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 120 |
| 1:00:10.1 | 31m | 2:42.9 | 81 | 578 | 12 | 121 |
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Workout Graph
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