Carsten Mekow 30:09 row
6,241m
Meters
30:09.2
Time
2:24.9
Pace
346
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 106 |
February 08, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,241m | 2:24.9 | 115 | 695 | 19 | 118 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 116 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 121 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 118 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 120 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 122 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 117 |
| 30:09.2 | 28m | 2:44.2 | 79 | 571 | 13 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.