Carsten Mekow 1:00:13 row
12,504m
Meters
1:00:13.9
Time
2:24.5
Pace
697
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 105 |
February 12, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.9 | 12,504m | 2:24.5 | 116 | 699 | 19 | 117 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 116 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 117 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 118 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 115 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 116 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 116 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 118 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 118 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 114 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 123 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 117 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 116 |
| 1:00:13.9 | 44m | 2:37.9 | 89 | 605 | 13 | 117 |
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