Carsten Mekow 1:00:12 row
12,505m
Meters
1:00:12.2
Time
2:24.4
Pace
696
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 103 |
February 18, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 12,505m | 2:24.4 | 116 | 699 | 19 | 118 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 117 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 114 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 114 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 113 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 114 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 115 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 118 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 117 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 119 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 138 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 136 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 115 |
| 1:00:12.1 | 38m | 2:39.2 | 87 | 598 | 15 | 115 |
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Workout Graph
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