Carsten Mekow 1:00:08 row
12,103m
Meters
1:00:08.6
Time
2:29.0
Pace
659
Calories
115
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 18 |
Stroke Count | 1175 |
Drag Factor | 104 |
February 26, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:08.6 | 12,103m | 2:29.0 | 106 | 663 | 18 | 115 |
5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 110 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 111 |
15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 115 |
20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 117 |
25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 117 |
30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 114 |
35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 116 |
40:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 117 |
45:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 119 |
50:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 117 |
55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 114 |
1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 116 |
1:00:08.5 | 25m | 2:50.0 | 71 | 545 | 7 | 115 |
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Workout Graph
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