Carsten Mekow 1:00:13 row
12,529m
Meters
1:00:13.3
Time
2:24.1
Pace
699
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1202 |
| Drag Factor | 103 |
March 12, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 12,529m | 2:24.1 | 117 | 701 | 19 | 120 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 110 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 117 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 120 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 118 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 121 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 123 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 119 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 121 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 123 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 122 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 122 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 126 |
| 1:00:13.3 | 38m | 2:55.0 | 65 | 524 | 15 | 125 |
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Workout Graph
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