Carsten Mekow 1:00:14 row
12,740m
Meters
1:00:14.6
Time
2:21.8
Pace
718
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 102 |
March 26, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.6 | 12,740m | 2:21.8 | 123 | 721 | 19 | 118 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 116 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 115 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 117 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 113 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 119 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 120 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 116 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 117 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 122 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 118 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 120 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 124 |
| 1:00:14.6 | 48m | 2:32.0 | 100 | 642 | 12 | 122 |
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Workout Graph
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