Carsten Mekow 1:00:11 row
12,671m
Meters
1:00:11.0
Time
2:22.4
Pace
710
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1216 |
| Drag Factor | 101 |
April 13, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 12,671m | 2:22.4 | 121 | 716 | 19 | 115 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 116 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 114 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 114 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 115 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 118 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 116 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 115 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 116 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 115 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 114 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 116 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 116 |
| 1:00:11.0 | 35m | 2:37.1 | 90 | 610 | 11 | 118 |
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Workout Graph
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