Carsten Mekow 1:00:12 row
12,608m
Meters
1:00:12.2
Time
2:23.2
Pace
708
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1227 |
| Drag Factor | 104 |
April 19, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 12,608m | 2:23.2 | 119 | 709 | 19 | 114 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 116 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 115 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 116 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 114 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 114 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 114 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 116 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 114 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 114 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 114 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 113 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 117 |
| 1:00:12.1 | 39m | 2:35.1 | 94 | 622 | 15 | 116 |
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