Carsten Mekow 1:00:10 row
12,629m
Meters
1:00:10.5
Time
2:22.9
Pace
709
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 101 |
April 23, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 12,629m | 2:22.9 | 120 | 712 | 19 | 114 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 111 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 111 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 113 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 111 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 119 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 116 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 113 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 113 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 115 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 117 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 116 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 120 |
| 1:00:10.5 | 30m | 2:55.0 | 65 | 524 | 13 | 119 |
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Workout Graph
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