Carsten Mekow 1:00:15 row
12,539m
Meters
1:00:15.8
Time
2:24.1
Pace
698
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1221 |
| Drag Factor | 102 |
April 25, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.8 | 12,539m | 2:24.1 | 117 | 701 | 19 | 115 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 115 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 112 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 114 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 117 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 119 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 116 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 116 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 116 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 115 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 118 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 116 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 116 |
| 1:00:15.8 | 50m | 2:38.0 | 89 | 605 | 15 | 116 |
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