Carsten Mekow 30:10 row
6,375m
Meters
30:10.2
Time
2:21.9
Pace
358
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 104 |
May 03, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.2 | 6,375m | 2:21.9 | 122 | 720 | 19 | 114 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 109 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 115 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 117 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 117 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 117 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 114 |
| 30:10.2 | 32m | 2:39.3 | 86 | 597 | 12 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.