Carsten Mekow 1:00:13 row
12,946m
Meters
1:00:13.0
Time
2:19.5
Pace
739
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 103 |
May 06, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.0 | 12,946m | 2:19.5 | 129 | 743 | 20 | 119 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 114 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 117 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 117 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 115 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 120 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 116 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 122 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 119 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 122 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 124 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 125 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 122 |
| 1:00:13.0 | 43m | 2:31.1 | 101 | 648 | 14 | 122 |
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Workout Graph
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