Carsten Mekow 30:14 row
6,492m
Meters
30:14.0
Time
2:19.7
Pace
370
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 102 |
May 16, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.0 | 6,492m | 2:19.7 | 128 | 741 | 19 | 119 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 113 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 117 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 121 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 122 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 121 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 121 |
| 30:14.0 | 47m | 2:28.9 | 106 | 664 | 13 | 122 |
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Workout Graph
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