Carsten Mekow 1:00:13 row
12,759m
Meters
1:00:13.2
Time
2:21.5
Pace
723
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 102 |
May 28, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.2 | 12,759m | 2:21.5 | 123 | 724 | 20 | 125 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 117 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 121 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 123 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 128 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 126 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 142 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 122 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 124 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 121 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 125 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 125 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 126 |
| 1:00:13.1 | 43m | 2:32.3 | 99 | 640 | 14 | 126 |
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Workout Graph
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