Carsten Mekow 35:17 row
7,317
Meters
35:17.9
Time
2:24.7
Pace
406
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 707 |
| Drag Factor | 101 |
July 17, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:17.9 | 7,317 | 2:24.7 | 115 | 697 | 406 | 19 | 114 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 | 114 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 | 112 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 | 114 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 | 116 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 20 | 116 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 | 114 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 | 115 |
| 35:17.9 | 57 | 2:37.0 | 90 | 611 | 3 | 13 | 116 |
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Workout Graph
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