Carsten Mekow 35:17 row
7,317m
Meters
35:17.9
Time
2:24.7
Pace
406
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 707 |
| Drag Factor | 101 |
July 17, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.9 | 7,317m | 2:24.7 | 115 | 697 | 19 | 114 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 114 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 112 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 114 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 116 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 116 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 114 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 115 |
| 35:17.9 | 57m | 2:37.0 | 90 | 611 | 13 | 116 |
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Workout Graph
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