Carsten Mekow 35:17 row
7,376m
Meters
35:17.8
Time
2:23.5
Pace
412
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 101 |
July 22, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.8 | 7,376m | 2:23.5 | 118 | 707 | 19 | 117 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 116 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 115 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 117 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 121 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 113 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 116 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 119 |
| 35:17.8 | 58m | 2:33.4 | 97 | 633 | 14 | 120 |
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Workout Graph
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