Carsten Mekow 31:11 row
6,543m
Meters
31:11.0
Time
2:22.9
Pace
368
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 100 |
July 31, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.0 | 6,543m | 2:22.9 | 120 | 712 | 20 | 115 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 112 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 116 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 117 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 116 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 117 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 116 |
| 31:11.0 | 241m | 2:27.3 | 110 | 676 | 20 | 114 |
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Workout Graph
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